A Guide to Grief : HospiceNet.Org

Grief is the normal process of reacting to the loss. Grief reactions may be felt in response to physical losses (for example, a death) or in response to symbolic or social losses (for example, divorce or loss of a job). Each type of loss means the person has had something taken away. As a family goes through a cancer illness, many losses are experienced, and each triggers its own grief reaction. Grief may be experienced as a mental, physical, social, or emotional reaction. Mental reactions can include anger, guilt, anxiety, sadness, and despair. Physical reactions can include sleeping problems, changes in appetite, physical problems, or illness. Social reactions can include feelings about taking care of others in the family, seeing family or friends, or returning to work.

To read the rest of this article head over to HospiceNet.Org.

The information on their website is helpful for anyone who is suffering a loss. The death of a spouse, parent or child can be life changing, and grief comes in so many forms. Understanding and being able to identify your stages of grief can in itself be a step towards healing. Hospice was a wonderful help to our family and their website is full of information to help all those involved.

Thank you to HospiceNet.Org for writing this article.